Optimal Health Uncovered
Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area who aim to empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, the experts at Performance Optimal Health are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podcast@performanceoptimalhealth.com and be sure to check out Performance on Facebook, Twitter and Instagram for more tips on achieving Optimal Health.
Optimal Health Uncovered
E14: Men's health awareness and how you can help with Jay Myerson
Up to 16% of men experience pelvic pain or disfunction in their lives. Jay Myerson, a physical therapist at Performance who specializes in men's health, health risks, and prevention techniques joined the podcast to speak about cancer, prostates, and diabetes among others. They also discuss regular check-ups and who to see about getting these regular check-ups, whether it's your primary care physician, cardiologist, or colorectal surgeons.