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Optimal Health Uncovered


Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area to help empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, Performance's group of specialists are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podcast@performance-pt.com and be sure to check out Performance on Facebook, Twitter, and Instagram for more tips about optimal health.

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